Sit-up with Cindy” 100 abmat sit-ups 5 rounds of *Cindy 50 abmat sit-ups 5 rounds of *Cindy 25 abmat situps [17 minute cap] { *1 Round of Cindy = 5... | By CrossFit SoulFire | Facebook
Main Line CrossFit on X: "Wednesday 1.29.20 Workout CROSSFIT CONDITIONING: “Buckle Up” AMRAP 5: 200' Walking Lunge 50 AbMat Sit-Ups Max Calorie Row Rest 5:00 AMRAP 5: 100' Dumbbell Walking Lunge 50
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Amazon.com: ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl : Sports & Outdoors
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Amazon.com: ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl : Sports & Outdoors
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Overhead Squat 4-4-2-2 & Alt EMOM 18 mins: Rows, AbMat Sit-ups, and Overhead Squats – SNORIDGE CROSSFIT
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