![40NotOut |Learn the importance of warm-up exercises | Best 5-minute warm-up | #BlogchatterA2Z – DiaryOfAnInsaneWriter 40NotOut |Learn the importance of warm-up exercises | Best 5-minute warm-up | #BlogchatterA2Z – DiaryOfAnInsaneWriter](https://diaryofaninsanewriter.files.wordpress.com/2020/03/importance-of-warm-up-exercises-_.png?w=1200)
40NotOut |Learn the importance of warm-up exercises | Best 5-minute warm-up | #BlogchatterA2Z – DiaryOfAnInsaneWriter
RunnersConnect - Why is a Warm-up Important? By just starting a race or fast interval without warming-up, you dramatically increase your risk of muscle strains including hamstring and piriformis as well as
![S1&S2 course work Warm-ups. Warm-ups The warm-up is an important part to the lesson. The warm-up is an important part to the lesson. We do this at the. - ppt download S1&S2 course work Warm-ups. Warm-ups The warm-up is an important part to the lesson. The warm-up is an important part to the lesson. We do this at the. - ppt download](https://images.slideplayer.com/26/8499690/slides/slide_3.jpg)