Filipa Gonçalves - Personal Trainer - PUSH-UP variations 🔥 . Decline push up - activate more upper chest fibers; . . Incline push ups: activate more lower chest fibers; . . Regular
Filipa Gonçalves - Personal Trainer - Push variations 💪👊 . Decline push up - upper chest . Incline push up - lower chest . Regular push up - Middle and lower chest. . . | Facebook
![Upper Chest Workout To Achieve Shredded Pecs | Gym workouts for men, Chest workout routine, Chest workout for men Upper Chest Workout To Achieve Shredded Pecs | Gym workouts for men, Chest workout routine, Chest workout for men](https://i.pinimg.com/originals/c9/10/a4/c910a4a767a2ea61fc40e67c86ba5185.png)